A workshop by Paul Cheek · Massachusetts Institute of Technology

The 30-Minute
Startup.

From blank slate to validated problem, structured business plan, live landing page, outbound campaign, financial pro forma, and investor pitch deck — in a single working session, grounded in the 24 Steps of Disciplined Entrepreneurship.

30
Minutes
7
Modules. Reddit Answers · NotebookLM · Orbit Jetpack · Lovable · Apollo · Shortcut.ai · Gamma.
24
Steps of Disciplined Entrepreneurship — the durable spine of the workshop.
5
Meta prompts that turn your business plan into shipped artifacts.
1
Working session. You walk in with a hunch. You walk out with a venture.
Before you begin

Set up these accounts.

Free accounts are sufficient for every tool. Setting up before the session is the difference between starting on time and starting after the first break.

ToolURLNotes
NotebookLM notebooklm.google.com Google account required.
Reddit Answers reddit.com/answers No login required.
Orbit Jetpack orbit.mit.edu/institutions/vip/register
orbit.mit.edu/entrepreneurship?framework=disciplined-entrepreneurship
Register first link, work in the second. MIT-hosted, free.
Lovable lovable.dev Free account.
Apollo apollo.io Free account.
Shortcut AI shortcut.ai/shortcut Free account. If a plan is required, use code MIT.
Gamma gamma.app/create Free account.
The spine of the workshop

The 24 Steps of Disciplined Entrepreneurship.

Every meta prompt in the modules below names the specific steps it draws from. You will produce each of these inside the Orbit Jetpack and feed every one back into NotebookLM as a new source.

01
Market Segmentation
02
Beachhead Market
03
End User Profile
04
Beachhead TAM Size
05
Persona
06
Life Cycle Use Case
07
High-Level Specs
08
Quantify Value Proposition
09
Next 10 Customers
10
Define Core
11
Chart Competitive Position
12
Determine DMU
13
Map Customer Acquisition Process
14
Follow on TAM
15
Design Business Model
16
Pricing Framework
17
LTV (Life-Time Value)
18
Map Sales Process
19
COCA (Cost of Customer Acquisition)
20
Identify Key Assumptions
21
Test Key Assumptions
22
Define MVBP
23
Show Dogs Will Eat Dog Food
24
Develop Product Plan
How information flows

From a Reddit pain point to an investor-ready venture.

NotebookLM is the central hub. It accepts your Reddit research and every step output from the Orbit Jetpack, then generates the tool-specific meta prompt for each shipping artifact. The 24 Steps of Disciplined Entrepreneurship are the spine connecting them all.

The 30-Minute Startup process flow A pain point sourced from Reddit Answers flows into NotebookLM, where Prompt 01 distills it into a three- to five-sentence summary that seeds the Orbit Jetpack. The 24 Steps of Disciplined Entrepreneurship are worked through in Orbit, and each step output is pasted back into NotebookLM as a new source. NotebookLM then generates four tool-specific meta prompts that produce the landing page in Lovable, the outreach campaign in Apollo, the financial pro forma in Shortcut.ai, and the investor pitch deck in Gamma. 01 · SOURCE THE PAIN 02 · BUILD THE BUSINESS PLAN 03 · SHIP THE VENTURE MODULE 01 · REDDIT ANSWERS Surface the pain. Real, in-voice complaints from a specific segment. reddit.com/answers MODULE 02 · NOTEBOOKLM · THE HUB Sources in. Prompts out. Every meta prompt is generated here, grounded in your sources — never invented from scratch. SOURCES IN YOUR NOTEBOOK ▸ 01 · Reddit Answers — pain-point research ▸ 02 · Step 1 — Market Segmentation ▸ 03 · Step 2 — Beachhead Market … through 25 · Step 24 — Develop Product Plan MODULE 03 · ORBIT JETPACK ▸ INPUT · NOTEBOOKLM PROMPT 01 → SUMMARY The 24 Steps of Disciplined Entrepreneurship. Each step's output is pasted back into NotebookLM as a new source. 01 02 03 04 05 06 07 08 09 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 Prompt 01 → 3–5 sentence summary step output → new source ×24 MODULE 04 · LOVABLE ▸ INPUT · NOTEBOOKLM PROMPT 02 Landing page. Pixel-perfect site grounded in your Persona and Value Proposition. lovable.dev MODULE 05 · APOLLO ▸ INPUT · NOTEBOOKLM PROMPT 03 Outreach. Economic-Buyer lead list and a multi-touch sequence. apollo.io MODULE 06 · SHORTCUT.AI ▸ INPUT · NOTEBOOKLM PROMPT 04 Pro forma. 5-year workbook: Assumptions, Sales, COGS, Staffing, OpEx, CapEx. shortcut.ai/shortcut MODULE 07 · GAMMA ▸ INPUT · NOTEBOOKLM PROMPT 05 Pitch deck. 15-slide investor deck with an emotional arc and a clean ask. gamma.app/create
01
Module 01 · Find the problem

Surface a real pain point on Reddit Answers.

Use Reddit Answers to source authentic, in-voice language from real people in a specific segment. This is the raw input for Step 1 — Market Segmentation and Step 3 — End User Profile.

  1. Open Reddit Answers. No login required.
  2. Type a question about the problems or pain points a specific segment of the population faces. Be concrete about the segment.
  3. Examples: "What do small-clinic veterinarians complain about most when running their practice?" · "What do solo plumbers in the U.S. wish was different about their day-to-day work?" · "What are the most frustrating things about being a first-time parent of twins?"
  4. Read the synthesized answer. Look for specific, repeated pain points, not generic complaints.
  5. Copy the entire Reddit Answers output to your clipboard. You will paste it into NotebookLM in Module 02.
Why this matters → The quality of every artifact you produce later — landing page, outreach, financial model, pitch deck — is bounded by how authentic and specific the pain point is in this first module. Spend the time here.
02
Module 02 · Structure the problem

Distill the pain point in NotebookLM.

Drop the Reddit Answers output into NotebookLM as a source, then run a tight, structured summary prompt. The output is what you paste into the Orbit Jetpack.

  1. Sign in to NotebookLM with your Google account.
  2. Click Create new notebook.
  3. Click Add sourcePasted text.
  4. Paste the Reddit Answers output. Title the source "Reddit Answers — pain point research."
  5. In the chat panel, paste Prompt 01 (right).
  6. Copy NotebookLM's three- to five-sentence summary. You will paste this into the Orbit Jetpack in Module 03.
Prompt 01 · Pain-Point Summary
PASTE INTO: NotebookLM chat · OUTPUT FEEDS: Orbit Jetpack "What's Your Idea?" box
You are an expert venture research analyst trained in the 24 Steps of Disciplined Entrepreneurship. Read the source titled "Reddit Answers — pain point research" attached to this notebook.

From that source, identify the single highest-priority pain point articulated by a coherent end-user segment. Then write a three- to five-sentence description that captures:

1. The end-user segment (who they are, what they do, the context they operate in).
2. The pain point itself, expressed in the segment's own language.
3. The situation or moment in which the pain is experienced.
4. The consequence of leaving it unsolved — emotional, financial, or operational.

The description must be specific enough to seed Step 1 (Market Segmentation) and Step 3 (End User Profile) in the 24 Steps of Disciplined Entrepreneurship.

Return only the three- to five-sentence description. No preamble, no headings, no commentary.
03
Module 03 · Build the business plan

Run the 24 Steps in the Orbit Jetpack.

Orbit is the MIT-hosted environment for working through the 24 Steps of Disciplined Entrepreneurship. You will produce each step, and feed each output back into NotebookLM as a new source.

  1. Sign in to Orbit.
  2. Click Guidance in the top-middle tab.
  3. Click into the Disciplined Entrepreneurship Jetpack.
  4. Paste the three- to five-sentence summary from NotebookLM into the "What's Your Idea?" box at the top. Click Submit.
  5. Find the new idea in your ideas list and click into it.
  6. Begin at Step 1 — Market Segmentation. Work through each step using the in-page Orbit guidance.
  7. When you reach Step 2 — Beachhead Market and decide which to move forward with, click the purple Update Idea button. In the sidebar, paste the beachhead market and click Save.
  8. Click the turquoise Steps Matrix button to return to the main board.
  9. Continue through the remaining steps. Prioritize Steps 1–19 — these are what the downstream prompts depend on.
  10. After each step, copy the output — worksheet, written answer, chart — and paste it back into NotebookLM as a new source. Title each source by step number and name. Example: "Step 8 — Quantify Value Proposition."
Why feed it back into NotebookLM → NotebookLM becomes the grounded knowledge base for the four meta prompts that follow. Every artifact you generate — landing page, outreach, financial model, pitch deck — is only as good as the sources in your notebook.

The 24 Steps, in order

  • 01Market Segmentation
  • 02Beachhead Market
  • 03End User Profile
  • 04Beachhead TAM Size
  • 05Persona
  • 06Life Cycle Use Case
  • 07High-Level Specs
  • 08Quantify Value Proposition
  • 09Next 10 Customers
  • 10Define Core
  • 11Chart Competitive Position
  • 12Determine DMU
  • 13Map Customer Acquisition Process
  • 14Follow on TAM
  • 15Design Business Model
  • 16Pricing Framework
  • 17LTV (Life-Time Value)
  • 18Map Sales Process
  • 19COCA (Cost of Customer Acquisition)
  • 20Identify Key Assumptions
  • 21Test Key Assumptions
  • 22Define MVBP
  • 23Show Dogs Will Eat Dog Food
  • 24Develop Product Plan
04
Module 04 · Build the landing page

Generate a landing page with Lovable.dev.

Use NotebookLM to write the perfect Lovable prompt from your business plan sources. Paste it into Lovable. The page is grounded in your End User Profile, Persona, High-Level Specs, and Quantified Value Proposition.

  1. Return to NotebookLM.
  2. In the chat panel, paste Prompt 02 (right). NotebookLM will read every step output you've added as sources.
  3. Copy the prompt that NotebookLM produces.
  4. Open Lovable.dev, sign in, click New project.
  5. Paste the prompt as your starting brief.
  6. Iterate. Tighten copy and visuals as needed.
Steps invoked → Step 1 Market Segmentation · Step 2 Beachhead Market · Step 3 End User Profile · Step 5 Persona · Step 6 Life Cycle Use Case · Step 7 High-Level Specs · Step 8 Quantify Value Proposition · Step 10 Define Core · Step 11 Chart Competitive Position.
Prompt 02 · Lovable Landing Page
PASTE INTO: NotebookLM chat · OUTPUT FEEDS: Lovable.dev "New project" brief
You are a senior startup marketing website maker who is fluent in prompt engineering and in Lovable.dev. Read every source attached to this notebook — these are the outputs from the 24 Steps of Disciplined Entrepreneurship.

Generate the single best possible prompt I can paste into Lovable.dev to produce a pixel-perfect, stunning landing page for this venture. The prompt you write must instruct Lovable to ground every element of the page in the following named steps from my business plan sources:

- Step 1 — Market Segmentation and Step 2 — Beachhead Market (who the site is targeting and who it is not targeting)
- Step 3 — End User Profile and Step 5 — Persona (the exact demographic and psychographic the copy is speaking to — match their vocabulary, their job-to-be-done, the moment they would land on this page)
- Step 6 — Life Cycle Use Case (the situational moment of pain that hooks them)
- Step 7 — High-Level Specs (translated into concrete benefits, not features)
- Step 8 — Quantify Value Proposition (the headline number — make it the hero stat)
- Step 10 — Define Core (what makes this defensibly unique — drive it into the "why us" section)
- Step 11 — Chart Competitive Position (the differentiation paragraph)

The Lovable prompt you produce must specify:

- Sections in order: hero with quantified value proposition above the fold; problem section in the Persona's voice; solution section grounded in Define Core; how-it-works section anchored in High-Level Specs; competitive position; social proof / why-now; pricing teaser pointing to Pricing Framework; final CTA section
- A primary call-to-action ("Book a demo" or "Schedule a call") above the fold and repeated after the value section
- The complete copy-deck — do not leave Lovable to invent the words. Write every headline, subhead, and body paragraph for it
- Typography, color palette, and layout direction
- Forms (name, work email, company, role) wired to a booking flow

Output only the final, ready-to-paste prompt for Lovable.dev. No preamble. No explanation. No quotation marks around the prompt.
05
Module 05 · Build the outbound engine

Generate a lead list and outreach with Apollo.

Use NotebookLM to write the perfect Apollo prompt. Apollo will build a precise list of Economic Buyers and a structured multi-touch outreach sequence — all grounded in your business plan.

  1. Return to NotebookLM. In the chat panel, paste Prompt 03 (right).
  2. Copy NotebookLM's output — your tailored Apollo prompt.
  3. Sign in to Apollo.
  4. Open the AI assistant or sequence builder. Paste the prompt.
  5. Apollo will generate the lead list and draft the outreach sequences. Review and approve before sending.
Steps invoked → Step 3 End User Profile · Step 5 Persona · Step 6 Life Cycle Use Case · Step 7 High-Level Specs · Step 8 Quantify Value Proposition · Step 9 Next 10 Customers · Step 11 Chart Competitive Position · Step 12 Determine DMU · Step 13 Map Customer Acquisition Process · Step 15 Design Business Model · Step 18 Map Sales Process.
Prompt 03 · Apollo Outreach
PASTE INTO: NotebookLM chat · OUTPUT FEEDS: Apollo AI assistant / sequence builder
You are an expert prompt engineer for Apollo AI, the outbound sales platform. Read every source attached to this notebook — these are the outputs from the 24 Steps of Disciplined Entrepreneurship.

Generate the single best possible prompt I can paste into Apollo to (a) build a precise lead list of Economic Buyers and (b) generate a structured multi-touch outreach campaign. The prompt you write must instruct Apollo to ground every element in the following named steps from my business plan sources:

- Step 3 — End User Profile and Step 5 — Persona (firmographic and demographic filters)
- Step 12 — Determine DMU (Decision-Making Unit) (target the Economic Buyer specifically; reference the Champion and End User as alternate paths; identify the Veto)
- Step 13 — Map Customer Acquisition Process (which channels, which triggers, which intent signals make a lead in-market right now)
- Step 7 — High-Level Specs and Step 8 — Quantify Value Proposition (the substance of the messaging)
- Step 11 — Chart Competitive Position (the differentiation angle in the second touch)
- Step 15 — Design Business Model (so the ask in each email matches how revenue actually moves in this category)
- Step 18 — Map Sales Process (cadence and ask should match how this DMU actually buys)

The Apollo prompt you produce must specify:

Lead list filters: titles, seniority bands, departments, industries (NAICS or Apollo industry tags), employee headcount bands, revenue bands, geographies, tech-stack signals, funding-stage signals, and any in-market intent signals.

Sender persona: name, title, company, signature, tone.

Sequence: at least four emails plus one LinkedIn connection touch and one call task. For each email, write subject line, full body copy, call-to-action, and timing interval from the previous touch. Each email must lead with a distinct angle:
- Email 1 — pain point in the Persona's voice (anchored in Step 6 Life Cycle Use Case)
- Email 2 — Quantified Value Proposition (Step 8) with one defensible number and the Chart Competitive Position (Step 11) differentiation
- Email 3 — proof / social validation grounded in the Next 10 Customers (Step 9) if available, otherwise a credible analog
- Email 4 — clear, low-friction breakup ask aligned to Map Sales Process (Step 18)

Personalization tokens: use Apollo's {{first_name}}, {{company}}, {{title}} style.

Output only the final, ready-to-paste prompt for Apollo. No preamble. No explanation.
06
Module 06 · Build the financial model

Generate a five-year pro forma with Shortcut.ai.

Use NotebookLM to write the perfect Shortcut prompt. Shortcut will produce a workbook with Assumptions, Sales Plan, COGS, Staffing Plan, OpEx, and CapEx — all anchored in your Pricing Framework, LTV, and COCA.

  1. Return to NotebookLM. Paste Prompt 04 (right).
  2. Copy NotebookLM's output.
  3. Open Shortcut.ai. (If prompted for a plan, use code MIT for free access.)
  4. Start a new workbook. Paste the prompt into the prompt field.
  5. Shortcut generates the workbook with tabs: Assumptions, Sales Plan, COGS, Staffing Plan, OpEx, CapEx.
  6. Review and refine the assumptions. The model is only as good as its inputs.
Steps invoked → Step 8 Quantify Value Proposition · Step 13 Map Customer Acquisition Process · Step 15 Design Business Model · Step 16 Pricing Framework · Step 17 LTV · Step 18 Map Sales Process · Step 19 COCA.
Prompt 04 · Shortcut Pro Forma
PASTE INTO: NotebookLM chat · OUTPUT FEEDS: Shortcut.ai new workbook prompt
You are an expert prompt engineer for Shortcut AI, an AI spreadsheet tool. The role you will assign in the Shortcut prompt is a top-1% startup financial modeler trained in the 24 Steps of Disciplined Entrepreneurship.

Read every source attached to this notebook — these are the outputs from the 24 Steps. Generate the single best possible prompt I can paste into Shortcut.ai to build a five-year financial pro forma.

The Shortcut prompt you produce must require these tabs at the bottom of the workbook, in this order:

1. Assumptions — every driver in one place, with units, source notes, and a sensitivity row (low / base / high)
2. Sales Plan — monthly granularity for 60 months rolling up to annual; pipeline → bookings → revenue waterfall
3. COGS — variable cost per unit / per customer, gross margin calculation, scaling logic
4. Staffing Plan — hires by role and quarter, fully loaded cost, ramped productivity
5. OpEx — sales & marketing, R&D, G&A, broken out monthly
6. CapEx — one-time spend, depreciation schedule

The Shortcut prompt must explicitly instruct Shortcut to ground every assumption in the following named steps from my business plan sources:

- Step 8 — Quantify Value Proposition sets price defensibility and willingness to pay
- Step 13 — Map Customer Acquisition Process sets funnel stages and conversion rates
- Step 15 — Design Business Model sets the revenue structure (subscription, transactional, hybrid, services attach)
- Step 16 — Pricing Framework sets unit price, tiers, and expansion levers
- Step 17 — LTV (Life-Time Value) sets retention curve, churn, and net revenue retention
- Step 18 — Map Sales Process sets sales cycle length and quota capacity per rep
- Step 19 — COCA (Cost of Customer Acquisition) sets blended CAC, payback period, and S&M efficiency

The Shortcut prompt must also specify:

- Formulas explicitly (do not let Shortcut invent them) — for example Revenue = New Customers × ARPA × (1 − Churn)
- Monthly granularity that rolls up to annual columns at the right edge of each tab
- Charts on Sales Plan (bookings vs. revenue) and Assumptions (LTV / COCA ratio over time)
- Units in every cell label (USD, %, count, months)
- Sensitivity rows on every key assumption so we can stress-test price, CAC, and churn

Output only the final, ready-to-paste prompt for Shortcut.ai. No preamble. No explanation.
07
Module 07 · Build the pitch

Generate an investor pitch deck with Gamma.

Use NotebookLM to write the perfect Gamma prompt. The resulting deck takes investors on an emotional rollercoaster — opening with the human cost, ending with a clean, specific ask.

  1. Return to NotebookLM. Paste Prompt 05 (right).
  2. Copy NotebookLM's output. This is your deck prompt.
  3. Open Gamma. Click Generate.
  4. Paste the prompt. Gamma builds the deck.
  5. Review. Tighten the ask at the end. Polish the visual treatment if needed.
Steps invoked → Step 1 Market Segmentation · Step 2 Beachhead Market · Step 3 End User Profile · Step 4 Beachhead TAM · Step 5 Persona · Step 6 Life Cycle Use Case · Step 7 High-Level Specs · Step 8 Quantify Value Proposition · Step 9 Next 10 Customers · Step 10 Define Core · Step 11 Chart Competitive Position · Step 12 Determine DMU · Step 13 Map Customer Acquisition Process · Step 14 Follow on TAM · Step 15 Design Business Model · Step 16 Pricing Framework · Step 17 LTV · Step 18 Map Sales Process · Step 19 COCA.
Prompt 05 · Gamma Pitch Deck
PASTE INTO: NotebookLM chat · OUTPUT FEEDS: Gamma "Generate" prompt field
You are an expert prompt engineer for Gamma, the AI presentation generator. The role you will assign in the Gamma prompt is a top-1% startup fundraiser who has raised billions and is trained in the 24 Steps of Disciplined Entrepreneurship.

Read every source attached to this notebook — these are the outputs from the 24 Steps. Generate the single best possible prompt I can paste into Gamma to produce a comprehensive investor pitch deck.

The deck must take investors on an emotional rollercoaster through the highs and the lows of why this is a problem worth solving, and must clearly demonstrate every element a serious investor would need to decide whether this company is worth their firm's continued diligence. It must end with a clean, specific ask.

The Gamma prompt you produce must require the following slides in order, each anchored in the named steps from my business plan sources:

1. Title — company, one-line positioning, founder, date
2. Problem — narrative grounded in Step 3 — End User Profile and Step 6 — Life Cycle Use Case; open with the human cost
3. Why Now — market trend + Step 4 — Beachhead TAM (Total Addressable Market) Size
4. Market — Step 1 — Market Segmentation, Step 2 — Beachhead Market, and Step 14 — Follow on TAM (Total Addressable Market) for the expansion path
5. Persona — the real human, drawn from Step 5 — Persona
6. Solution — Step 10 — Define Core and Step 7 — High-Level Specs
7. Quantified Value Proposition — the headline number from Step 8 — Quantify Value Proposition, big and unambiguous
8. Product — visual walkthrough anchored in Step 7 — High-Level Specs
9. Competitive Position — Step 11 — Chart Competitive Position, presented as a 2×2
10. Business Model — Step 15 — Design Business Model + Step 16 — Pricing Framework
11. Go-To-Market — Step 13 — Map Customer Acquisition Process, Step 12 — Determine DMU (Decision-Making Unit), and Step 18 — Map Sales Process
12. Unit Economics — Step 17 — LTV (Life-Time Value) over Step 19 — COCA (Cost of Customer Acquisition), payback months
13. Traction — Step 9 — Next 10 Customers and any letters of intent, design partners, or pilots
14. Team — founders, advisors, why-this-team-now
15. Ask — round size, valuation range or "open," use of funds, milestones to next round

The Gamma prompt must specify the emotional arc explicitly:
- Open with the human cost of the problem (low)
- Establish the size of the prize (high)
- Reveal the existing failure of substitutes (low)
- Introduce the solution (high)
- Prove the unit economics (high)
- Land on a confident, specific ask

The Gamma prompt must also specify:
- Tone: investor-grade, declarative, no hype vocabulary, numbers over adjectives
- Visual direction: clean, high-contrast, one idea per slide, large numbers for stats
- Speaker notes for every slide, written for the founder to deliver
- A one-page appendix slide with sources and assumptions

Output only the final, ready-to-paste prompt for Gamma. No preamble. No explanation.

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Every module, every prompt, every URL — in one downloadable document. Use it as a reference during the workshop and as a re-runnable playbook after.

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